• Depression

    Depression is classified as a mood disorder. It may be described as feelings of sadness, loss, or anger that interfere with a person’s everyday activities. It is estimated that depression affects 1 in 20 individuals. People experience depression in different ...
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  • Heart Attack, Coronary Artery Disease and Unstable Angina

    What is a heart attack? A heart attack occurs when blood flow to the heart is blocked. Without blood and the oxygen it carries, part of the heart starts to die. A heart attack doesn’t have to be deadly. Quick ...
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  • Be A Lifesaver: Learn CPR

    Cardiopulmonary resuscitation (CPR) is a procedure to support and maintain breathing and circulation for an individual who has stopped breathing (respiratory arrest) and/or whose heart has stopped (cardiac arrest). Purpose CPR is performed to restore and maintain breathing and circulation ...
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  • Fertility and Infertility

    If you are considering having a baby, you probably have wondered how long it will take to get pregnant, when to have sex, and how often. What to do if you can’t get pregnant. Find the answers to your questions ...
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  • Watch what you eat

    Christmas is around the corner, a season of indulgence in so many unhealthy habits. In my previous articles earlier in the year i dwelt extensively on the need for healthy diet and exercise. This latest update from JOHN HOPKINS UNIVERSITY ...
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  • Prostrate Problems

    What Is the Prostate? The prostate is a small gland in men that is part of the reproductive system. It is about the shape and size of a walnut. The prostate rests below the bladder and in front of the ...
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  • Breast Cancer: What You Need To Know

    Breast cancer is an uncontrolled growth of breast cells. To better understand breast cancer, it helps to understand how any cancer can develop. Cancer occurs as a result of mutations, or abnormal changes, in the genes responsible for regulating the ...
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  • “Guard your heart”

    Heart disease may be a leading cause of death, but that doesn’t mean you have to accept it as your fate. Although you lack the power to change some risk factors — such as family history, sex or age — ...
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