Columns

Sam Aka

What Is Inside?

“The future starts now!” “Don’t get swallowed up in a cup of water” “Do not create a storm in a tea cup” “Truth is heavy, so few men carry it” – Jewish proverb Warning: This column may be hazardous to areas of mediocrity in your life! I know that you have entrusted to me one...
Anicho Okoro

Arochukwu Needs You!

Welcome to the debut of CandidThoughts. CandidThoughts is a column that will seek to ignite debate, provoke thoughtful discussion of our challenges, illuminate the landscape, navigate the controversies and challenge anachronistic views. We will seek to contribute to the conversation, resist defeatism, and proffer solutions; all as our humble contribution to rescuing our society, strengthening...
Dr Ochi Igboko

Be A Lifesaver: Learn CPR

Cardiopulmonary resuscitation (CPR) is a procedure to support and maintain breathing and circulation for an individual who has stopped breathing (respiratory arrest) and/or whose heart has stopped (cardiac arrest). Purpose CPR is performed to restore and maintain breathing and circulation and to provide oxygen and blood flow to the heart, brain and other vital organs....
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